Here's some helpful tips to make us all into Lance Armstrongs. Take a look.....
http://www.roadbikerider.com/free_arts_2.htm#How%20to%20Find%20Time%20for%20Cycling
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Dawlish Warren New Year's Day....bitterly cold and very very grey
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Budleigh Salterton
Why can't all mornings be like this?
Saturday trip to Budleigh Salterton
Budleigh Salterton beach Dec 6th
So....what's this Routemaste Bus got to do with the London to Paris cycle ride eh?
Mike's early morning ride Sat November 22
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